Defrost Igumbi elibandayo Umbhobho wokufudumeza

Inkcazelo emfutshane:

Umbhobho wokufudumeza wegumbi elibandayo usetyenziselwa ukuthomalalisa umoya opholileyo, ubume bomfanekiso wetyhubhu yokufudumeza luhlobo lwe-AA (ityhubhu ephindwe kabini ethe tye), ubude betyhubhu bulandela ubungakanani bakho bomoya opholileyo, sonke isifudumezi sethu sinokwenziwa ngokwezifiso njengoko kufuneka.


Iinkcukacha zeMveliso

Iithegi zeMveliso


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